Private session on a villa terrace at sunset, with garden and pool

Wellness & Performance · Gran Canaria

Manual therapyat your villa,suite or yacht.

Feel better. Move better. Perform better. The Balance Method, wherever you are and with the time it deserves.

Book a session Discover the Method

Over 10 years of experience
Elite sport professionals
National and international clients
Spanish · English

What we offer

One philosophy. Three ways to experience it.

One-to-One Sessions
Personalised wellness and performance sessions in Las Palmas de Gran Canaria.
Signature Experiences
Personalised services in private villas, luxury suites, onboard sailing experiences and natural settings.
Corporate Wellness
Wellness workshops and tailored experiences for companies and teams.

Close-up of deep tissue work at the practice

Wellness & Performance

Methodology

Techniques are simply tools.

The Balance Method brings together different disciplines within a single integrative approach, tailoring every session to each client's goals, context and individual needs. The true value lies in knowing when to use them, how to combine them and how to adapt them to every individual.

The Method in detail

Signature Experiences

The setting changes. The essence remains.

Private Villa

Private wellness within the comfort of your villa. Designed to complement your stay with calm, recovery and personalised care.

Wellness session on board a yacht, with calm sea in the background

Sailing

Wellness can also be experienced at sea. An exclusive experience designed for guests who wish to combine sailing with personalised wellbeing.

Treatment table set up at a natural viewpoint in Gran Canaria overlooking the ravines

Outdoor

Some places invite you to breathe differently. Sessions in carefully selected natural settings.

See the experiences

Vision

A space dedicated to recovery and high performance.

Recovery, manual therapy, mobility and performance optimisation under a single method. The project is moving in that direction.

Recovery room with treatment table, warm wood and soft light, no people

Portrait of Sharel Martínez, founder of Martínez Balance

About

Every person is different. And so is every goal.

I'm Sharel Martínez, a specialist in wellness and performance optimisation. With more than ten years of experience in the industry, I have developed an integrative approach that brings together different disciplines to provide completely personalised care.

Meet Sharel

Values

Respect
Every body arrives with its own history, pace and limits. They are heard before anything is touched.
Honesty
If something isn't for you, I'll say so, rather than promise a result I can't stand behind.
Empathy
Understanding how you train, how you sleep and how you work. A body doesn't explain itself.
Responsibility
What is agreed is honoured. Availability is limited precisely so that it can be.
Trust
What is said during a session stays in the session.
Calm
No rush and no interruptions. The time booked is entirely yours.