Skip to content
One-to-one session at the Martínez Balance practice in Las Palmas

One-to-One Sessions

Completely personalised care.

Individual sessions in Las Palmas de Gran Canaria, tailored to each person's needs and goals.

The session

What happens in a session.

Every session starts by understanding the starting point: history, physical and mental load, goals and context. From there we decide which tools of the Balance Method come into play, and in what order.

  1. Assessment

    Listening to the case and observing movement before touching anything.

  2. Hands-on work

    Manual therapy, mobility and breathing combined according to the goal.

  3. Guidance

    Concrete tools to maintain the result between sessions.

The space

A calm setting, without rush or interruptions.

The practice is in Las Palmas de Gran Canaria. A private space, limited availability and one person at a time.

Las Palmas de Gran Canaria

Covered villa terrace with palm trees and pool at sunset

Wellness & Performance

Book a session.

Limited availability. By appointment only.